Things to Do
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The New Year brings cold weather, quiet after the holiday revelry, and cutting back. After splurging on holiday presents, it’s time to tighten our budgets a little. This recipe for Mock Lobster … more
One of my favorite comfort foods this time of year is a braised dish of beef, lamb or veal shanks. They make the house smell great and are delicious with the gravy spooned over mashed potatoes. Plus, … more
Fall is here and that means more baking. Even though I bake in the summer (you have to make strawberry shortcake and peach crisp at least once!), the cooler weather makes it so much more enjoyable. … more
By Lynda Regolrego@eastbaynewspapers.comA shakshuka is a beautiful thing — and perfect for this cool fall weather. A bright red tomatoey sauce with sunny eggs and bright green herbs is just … more
I’ve been experimenting for about a year using white whole wheat flour in baking (and pancakes).I’m all for more fiber in my diet (most Americans could use more), but whole wheat flour … more
These days, I feel as if I’m living on borrowed time. I pulled carrots and onions and am using the Swiss chard as quickly as I can. When the forecast for a recent Thursday night was 48 degrees, … more
This is an easy recipe we love from one of my favorite cookbooks. It’s in the appetizer section and they recommend serving it on rounds of French bread; but, I like to serve the shrimp as a … more
By Lynda Regolrego@eastbaynewspapers.comI went to the Mount Hope Farmers’ Market and got some beautiful tautog (blackfish). It reminds me of visiting my aunt and uncle on Cape Cod when I was … more
By Lynda Regolrego@eastbaynewspapers.comBread salad or panzanella is an ideal summer meal. When I first found recipes for bread salads that called for soaking the bread and then squeezing out the … more
You all know how I hate to waste food. When I buy a container of ricotta cheese (2 cups) and only use 1 cup for pancakes, there’s a cup left.I had a recipe for blueberry ricotta muffins, but I … more
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Mike Rego

Mike Rego has worked at East Bay Newspapers since 2001, helping the company launch The Westport Shorelines. He soon after became a Sports Editor, spending the next 10-plus years in that role before taking over as editor of The East Providence Post in February of 2012. To contact Mike to submit information, suggest story ideas or photo opportunities, etc., email mrego@eastbaynewspapers.com.